Laddar Evenemang

« Alla Evenemang

  • Detta evenemang har redan ägt rum.

Level 2 Vitality & Stress with Sada Sat & Deva Kaur – Online & on site

18 september 2021 @ 09:00 - 20 september 2021 @ 17:00

Level 2 Vitality & Stress

Level 2 Vitality & Stress with Sada Sat & Deva Kaur – Online & on site

Lead Teacher Sada Sat Kaur and Deva Kaur

Deva Kaur has recenctly updated the manual so we will have a new and fresh material for this Level 2.
The Vitality & Stress course is an amazing opportunity to look closely at how we react to, cope with and master stress in our lives. Over the six days of yoga, meditation and group discussion, we will identify our stress personality and build our core vitality, mental endurance and spiritual clarity. We will explore consciousness as a primary tool in building vitality and better understand the effects and downsides of too much stress. Then we will identify strategies to cope with stress and mitigate its ill effects.
This module focuses on developing the core skill for change of the Age: the ability to recognize stress in ourselves and others, and to develop the tools to transform it and balance it with conscious relaxation.

Topics include:

・ Explore Your Vitality and Recognize Consciousness as the Core of Vitality
・ Identify Your Stress
・Heal Depression and Emotional Fatigue
・Relieve, Relax, Recharge through Meditation and Kriyas

Booking & info

Booking via Yogainstitutet in the link above.
Info from or +46 702377894
We hope you will join for this Level 2 with new material!


Yogainstitutet Karlstad
Sveagatan 14
Karlstad,652 22
+ Google Map
070-237 78 94
Visa Plats-webbplats


Yogainstitutet Karlstad
070-237 78 94
Visa Arrangör-webbplats