Day of Meditation for Inner Strength

A deep dive into meditation for a full day, online!

SKY, the Swedish NKYTA (National Kundalini Yoga Teachers Association), together with Swedish Teacher Trainers are organizing a full day of Kundalini yoga meditations on Saturday February 20, 2021.

The theme is “For Inner Strength” and the day will include meditations of different lengths, meeting the Level 1 TT requirements (equivalent to White Tantric Yoga).

Tickets are available for purchase on

Ticket price: 650 SEK (500 SEK for members of IKYTA)

The event will broadcast in English via Zoom between 8:00 and 19:00, Central European Time. The ticket will include a link to Zoom. (You will be asked to download a zoom app, free of charge.)

Roll out your yoga mat, create a comfortable space, prepare tea, snacks and lunch the day before so you can fully concentrate on the meditations.

Please connect on time, and use headsets or an external speaker system for the best sound experience. Please keep the camera on during the day so we can follow you.

You will have the support of experienced teacher trainers all day. There will be breaks between the meditations as well as a lunch break in the middle of the day.

Send your questions to:

We warmly invite you to raise the vibrations for you and the world together with others on this day!
Sat Nam,


SKY Mentorsprogram

SKY fungerar som samordnare för ett mentorsprogram där nyutbildade yogalärare får en möjlighet att ställa frågor till mer erfarna lärare. Det kan ske via e-post, telefon eller fysiska träffar.

Vill du bli mentor?

Har du lust att med din erfarenhet och den tid som känns rimlig för dig hjälpa och lyfta andra lärare samt skapa en större gemenskap i vår sangat?

Läs mer…